Still working out but I got a solid routine going, hitting legs, triceps, and chest one workout, resting one day, and doing some bicep, back, and core work another workout. So it looks like
Week 1
Mon-A
Wed-B
Fri-C
Weekend Cardio
Week 2
Mon-B
Wed-A
Fri-C
I have some core lifts but my friend's on the basketball team and teaches me some new stuff each week.
Week 1
Mon-A
Wed-B
Fri-C
Weekend Cardio
Week 2
Mon-B
Wed-A
Fri-C
I have some core lifts but my friend's on the basketball team and teaches me some new stuff each week.