Ok.
SheerMadness, IMO I think you should be beating that Fox. Yes he's pretty technical, but a falco should always be around equal against a Fox. What I think you should do is doing more grabs definitely. Grab him throw him up and catch him in the air with a shine. If he's a smart Fox, that liks to keep pushing down b to shine before you shine. Just throw him up and Forward smash. Try to get better at combos, once you get a Fox/Falco/CF in a shine on FD, they shouldn't be getting out of the combo untill around 60 percent, and if your good at comboing around 90 percent. And try not to do unecessary stuff like the turn around in the shine. Just do that when your edgehogging, stuff like that, because you got punished for it. I mean I can jump under a platform shine in the air turn around in the shine and waveland off a platform, but I do it rarely as a mindgame. But it's ok if you do flashy stuff cause its only a friendly. But my most advice to you is to try to get better at comboing, mindgame your shine, throw him up and catch him in the air with a shine, it works pretty good, or crouch cancel a nair or dair and keep pushing down b, but try to do it unexcpectedly so he won't notice most of the time. Cause 90% of the time you'll get him with a shine if you do that

. And then after the shine, you should be able to atleast get him to like 60 dmg... Oh and another thing, if he ever trys to break your shield, or if your shielding and he comes at you with Nairs and stuff like that, just jump out of your shield with a shine, you can start your combos pretty well with that. Usually I've been jumping out of my shield with a shine so I land on the floor with a shine instead of jumping in the air with a shine. You can start comboing either way. BTW your Falco's pretty good, just needs some help in some areas, mines not perfect lol.
ForestSage, in Falco ditto's you just want to try and get in that shine. Like what I was telling to SheerMadness, just mindgame the shine untill you can get one, usually once I get a shine I can get them to atleast 60 percent or so. Try not to get hit by to many lasers, jump out of your shield with a shine when he's upclose, believe me it helps a lot lol. And no you can't keep doing Dair shine to combo them after the third time starting from 0. They will start floating. So what I do to combo Falco's/Fox, I made this up and I usually don't tell anyone, I start this from 0, I do Dair shine, Dair shine, Dair Uptilt, Forward smash. It *****. It gets them off the stage and gives them like 60-70 dmg. I do have other combos, but I forgot some. When I'm playing I remember them lol.