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, It sounds like you're suffering with a plateau related to fighting game fundamentals. A lot of smash players just tell you to keep playing to get better because they themselves often don't really understand why they got better. Most likely, it came from them getting experience through trial and error to see what does and doesn't work, and slowly developing their own set of fundamentals that allowed them to understand the game better. If you want to improve the fastest, I believe the best way is both practice and keep playing - as they say - but
also to deepen your understanding of the game so you have something to apply to your game rather than being forced to learn through trial and error.
There are a lot of great resources on the forums to learn about this game. One incredible read is here (
http://smashboards.com/threads/drastic-improvement-under-construction-for-apex.311129/), there's a lot of fundamental/general things to learn from this thread that can give you both a new light and inspiration to improve. From there, you should check the
Character Specific Forums and learn some things about the character you play, and important matchups. You can also check out tournament footage and get a look at what the high level players do, don't simply to to mimic them though, you have to understand why and how they do what they do to truly apply it (if you mimic what you see, you'll find that it won't work the same because everything in this game is situation to both player and character matchups, and many more layers of depth)
Hopefully that's a helpful start for you, let me know if you have any other questions and welcome to the smashboards